Group Therapy
OpenMinds is excited to offer Group Therapy services to the community. Group therapy is a dynamic approach to the stresses and struggles of mental health that allows you to interact with other people going through similar experiences as you. OpenMinds provides the space, a trained clinician, and refreshments; all you have to do is show up!
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We currently offer the following groups at this time.
TeenWell
DBT Skills Group for Teens
In Partnership with YouthWell
Is your teen facing issues related to managing difficult emotions, tolerating distress, and engaging in unhealthy coping strategies. DBT focuses on building healthy coping skills to improve relationships and build a life worth living.
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Who:
Adolescents ages 14-18 years old
When & Where:
Thursdays 4:30-5:45pm
1919 State Street STE 303, Santa Barbara, CA 93101
Fees:
Please contact us to verify your health insurance benefits
Out of Network: $200 for 4-week commitment ($50 per session)
Sliding scale options are available
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Facilitators: Steven Polchinski, AMFT and Julia Osborn, AMFT
Supervised by: Alessandra Fleming, PsyD
We are currently accepting clients who are currently in or have been in therapy recently and can make a minimum 4-week commitment. The group cycles through different modules and client’s can enter at the beginning of each 4-week cycle. This group will require a brief intake appointment as part of the screening process for the group. The purpose of the intake is to collect important background information, determine appropriate fit for the group, and orient you to the group structure and expectations.
